The 11 Best Pillows for Neck Pain (Buying Guide Included)
Neck pain is the ultimate problem in most people’s lives. Be it, adults or teens, this carnage does not have any age-specific victims. It treats them all in one single way- a troubling sleep.
If you are a victim of neck pain too, chances are that you were recently cornered with it. The main reason for neck pain to occur is because of two things; your sleep position is not the ideal position for lying down on the bed or your pillow does not support your neck as it should. This is why buying pillow for neck and shoulder pain is suggested.
Now we know it is hard to switch your sleeping position let alone leave your side of the bed. So, you can seek the other option. However, both are recommended for a night of effective sleep. Luckily, we have a list of the best pillows for neck right here! You make your choice and sleep easily!
The 11 Best Cervical Pillow
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No matter what kind of sleeping position you prefer, this pillow is designed to be ergonomic. It will help you align your shoulders, neck, and back without offering any discomfort. Plus, the best part is that it will keep you cool all through the night because of the breathable memory foam in the structure of the pillow. Not only that, but the foam is removable if you wish to adjust the height of the pillow according to your desire.
Lastly, it comes at a good rate and the fiber is washable, allowing you to refrain from maintenance costs in recent years.
Reason to Buy
- Ergonomic design that provides firm support.
- It is a budget-friendly option.
- Adjustable height in memory foam.
Reason to Avoid
- It may take 2/3 weeks for you to adjust to the pillow.
- Some reviewers say that the neck height is too high.
This pillow is mostly for the stomach or face sleepers. The reason is because of the soft support that it offers for the sleeper. Plus, it provides a calm, peaceful, and cool sleep that you have been waiting to get for days! It may be a flat design but it works well with the softness of the pillow and works as an aid for neck pain.
Moreover, it is washable in machines which makes it a helpful addition to the house. Lastly, it is hypoallergenic so it will most likely relieve you of your allergies. As we said, it will provide a cool and calm sleep that will be free of sneezy or painful interruptions.
Reason to Buy
- Duck down pillow ideal for stomach and face sleepers.
- It is machine washable and hypoallergenic.
- Provides a cool and calm sleep.
Reason to Avoid
- The case is not removable.
- Not suitable for different sleep positions.
This unique pillow’ construction is both original and interesting. It is rectangular in shape with a curve below. Plus, it is filled with latex that the company claims are not only hypoallergenic but also antimicrobial. Hence, you will stay cool and calm throughout your sleep without any worry about allergies or bacteria attacking you.
The reason for its unique structure is that it provides neck support for the side sleepers. Even with the latex, it does not give off any undesired odor that may disrupt your sleep.
Reason to Buy
- It comes with a 30-day trial at home.
- It does not give off any strong odor.
- It provides adjustable support.
Reason to Avoid
- The latex fill is not washable.
- The texture may not be ideal for some people.
Another great pillow that we think is best for stomach sleepers with neck pain is this one. It comes as a flat pillow providing adequate support to relieve the stress that has built up in your neck and shoulders.
The unique construction of the pillow is such that it is flat on the surface but its edges are round. The company claims that it helps in reducing the pressure near the head and neck and allows easy rotation. In addition, the memory foam is filled with a gel that keeps the sleeper in cool and calm thoughts all night. Lastly, the product is claimed to prevent dust mites from ruining the pillow and your sleep.
Reason to Buy
- It has an affordable price.
- It is suitable for stomach sleepers.
- It regulates temperature through the gel.
Reason to Avoid
- It is not suitable for people who switch positions.
Reason to Buy
- It provides a cool sleep.
- It has an affordable price.
- It is a favorite in Japan.
Reason to Avoid
- Some users have reported issues with its size. The standard seems too small.
This pillow is ideal for side sleepers because of its structure. The U-shaped construction allows the side sleepers to adjust both their neck and spine in a straight alignment. In addition, you will not have to worry about its firmness as it is adjustable. You can find the firmness and fill as per your needs and preferences and get the one that aligns best for your neck support.
Moreover, it is resistant to mites and mildew and is antimicrobial in nature. You can rely upon it to provide you with a comfortable sleep without any allergies interrupting you in between. Lastly, you can wash it without any hassle.
Reason to Buy
- It is ideal for side sleepers.
- The firmness is adjustable.
- It is antimicrobial and resistant to mildew and dust mites.
Reason to Avoid
- It is not washable in machines.
This is your traditional yet uniquely designed head pillow that will relieve you of the neck pain bothering you. It comes with a unique butterfly-shaped design that can support the neck and head, align it with your spine and provide support to the body. Plus, the pillow is designed to fit your head with the pillow without it drifting off while you sleep.
But it does not just provide your body with soft and easy support. Rather you can fit in your arms along the curves of the pillow for the best sleep you have had in a long time!
Reason to Buy
- It is made up of high-quality polyester.
- It is durable.
- It provides both comfort and softness.
Reason to Avoid
- It may release an undesired odor.
It is a versatile performer and works for all kinds of sleepers, mainly the side, back, and stomach sleepers.
The unique design of this pillow has a gentle curve-like structure that allows you to support your neck as you sleep. Not only is the design comfortable but it also provides support and firmness at the right pressure points. Moreover, the height of the pillow is adjustable which makes it easier for people to change positions and support levels as per their preferences. Lastly, makes the pillow is made up of 40% bamboo viscose that acts as a cooling gel and makes the sleep cool and calm.
Reason to Buy
- It is made up of 40% bamboo viscose that acts as a cooling gel.
- It has a gentle curve-like structure for maximum support.
- Suitable for all types of sleepers.
Reason to Avoid
- It may be too soft initially.
Are you worried that the pillow fill might run out and you will eventually have to stick to the likelihood of a soft pillow? That is a pain point for the majority of people having neck pain. But with this pillow, you may not have to worry about that at all!
It comes with an adjustable fill that you can remove or add as per your needs. The pillow is firm and adds major support to the neck and the head. Moreover, it helps in providing a cool and allergy-free sleep due to it being mite-resistant and hypoallergenic.
Reason to Buy
- It comes with an adjustable fill.
- It helps with reducing allergies during sleep.
- It provides sturdy support.
Reason to Avoid
- People may need time to get comfortable with the pillow.
This pillow is both modern and original in its design. It is called a water pillow and studies have shown that such a pillow can be quite helpful in reducing neck pain.
The water pillow is great for a number of reasons but some of the benefits of using this certain water pillow are that it is customizable. You can add or remove water as per your desire, altering the softness or the firmness of the pillow. Plus, it does not require a higher maintenance cost either. It is suitable for all sleeping positions which makes it the best fit for users looking to buy a risk-free investment. Risk-free? Yes, the brand offers a 30-day trial on this pillow.
Reason to Buy
- It is ideal for all types of sleepers.
- It is designed with resilient polyester that surrounds a sealed water pouch.
- It comes with a 30-day trial.
Reason to Avoid
- It may not be ideal for back pain.
Stomach sleeping is never recommended but people who wish to sleep in that position will do it at any cost. Hence, if you are a stomach sleeper with neck pain, that may be a difficult combination but this pillow right here may be your saving grace.
The pillow is enclosed in a bamboo-polyester cover that keeps the pillow both comfortable and cooled. You are bound to have a good sleep. Moreover, it is thin and flat, making it an ideal option for people who sleep on their stomachs. Lastly, it comes with a cooling gel present inside that keeps the sleeper happy in his sleep by removing all the heat surrounding him.
Reason to Buy
- It is great for stomach sleepers.
- It is durable and may last a few good years.
- It provides a cool and calm sleep.
Reason to Avoid
- It may be too firm for some sleepers.
How To Choose the Best Pillow for Neck Pain? A Buying Guide!
Are you still confused about the kind of cervical pillow for neck pain that will be great for a nice and comfortable sleep? That is a valid doubt. But don’t worry, there are a few parameters you can cross to see how well your choice of purchase stands on the list.
The above list may be the best of the best but what makes a pillow ideal for you is a tricky question. Hence, we suggest that you see the factors mentioned below and see if you are making the right choice.
What is Your Sleeping Position?
You cannot be a sleeper who is alright with any sleeping position. Hence, you should decide which position suits you the best and buy the pillow that is ideal for that position. Usually, you will find two kinds of pillows, the one that is good for stomach sleepers and the other which is great for every other type. But we would still suggest seeing which type the pillow is made for to avoid a regretful purchase.
Alignment
You also need to see how the pillow will align your heads and shoulders. Both of these body parts should not be on the pillow at the same time. hence, you need to ensure that you focus on alignment as it is a major factor in reducing neck pain.
Firmness
When it comes to firmness, it is more of a personal choice. Some people prefer soft support while others want rigid and sturdy support. It does not directly affect your neck pain but does aid in providing comfort to you.
Type of Neck Pillow
There are two types of pillows that are great for neck pain, latex and memory foam. Although there are old and conventional choices out there too, these two types have been the most preferred options.
Conclusion
Whether you need the best pillow for side sleepers with neck pain or favor the stomach sleepers’ choice, you can find it all here. However, the best pillow for neck and shoulder pain is the one that fits your requirements. Although the list available can make up for your basic needs, you may still need your preferences to seal the deal for a perfect match. We hope that our guide was enough to help you with your purchase. And that all your queries are now answered.