Top 4 Mattresses for Side Sleepers

Sleeping is one of the most relaxing activities that relieve the tension and stress of all day. Without a comfortable slumber that makes you forget all the exhaustion of the day, you are bound to feel extremely tired the rest of the week as well. People sleep in lots of different positions that offer relaxation them. However, one of the most common ways of sleeping is laying on your side. Side sleepers are convinced that no form or position can offer you more benefits and they, therefore, prefer to do it that way. Doctors suggest that side sleeping does come with its advantages like no back pain or better breathing. However, if you are not used to it or sleep in this position without changing your state throughout the night, you might even wake up with an arm ache or low back pain. 

Still, this doesn’t change the fact that many people love to sleep on their sides. The pain and discomfort are often a result of the mattress quality. You might experience such aches while sleeping on your side on some beds because they are not adapted to fit your position. The best kind of mattress is the one that dips according to the contour of your body, especially to the position you are sleeping in. Since there has been a lot of research in this department, many people believe that sleeping on your side can give you lots of benefits if you use the right kind of mattress. 

We have made the list of the best soft mattress for side sleepers, especially if your habit is here to stay. Our experts have tested each of the companies we have listed below to make sure that you spend your sleeping hours comfortably and wake up in the morning without any back pain or further aches that might require medical attention. With the work of home situation on the rise, due to the COVID-19, many people also prefer to work in bed which is why it is important to have the kind of relaxation that will make you more and more productive.  

So let’s begin. 

How to Pick the Best Mattress for Side Sleepers 

Now our list is mentioned below for you to browse through but it is also important for you to understand what are our priorities when it comes to picking the best type of mattress for side sleepers. You might go through the market and see what the brands are advertising as well but our experts have already shortlisted the items for you so you don’t have to go through the trouble of picking out features individually. Still, if you wish to check out mattresses for yourself, it is important to know what should be your priority and how you can select the best mattress for side and back sleepers so they can have the best sleep of their life every night.  

Side Support 

This is a given. Whenever you will go to any brand or online page and search for mattresses that are best for side sleepers, you should always get this feature. If you have read our previous articles, you already know that we give support a lot of priority when it comes to bedding but for side sleepers specifically, you need to have enough room to allow them to move and also provide firmness to their back so even if they stay in the same position throughout the night, their back muscles are not stiff in the morning. Lots of people lie in a fetal position when sleeping on their side and this might not be good for their spine. This is why it is important that the contouring of the mattress fits right behind you so that whichever state you are lying in, your back doesn’t ache or develop any sort of dysfunction. For us, that is a high priority and ensures that the customer will remain comfortable throughout the night. If you are someone who is a side sleeper through and through, you should always check this out in the mattress you are buying. One of the things that you should always consider is that the mattress is not swallowing you whenever you sleep in it because that is a major no-go for the muscles in your body, especially for those people who also have breathing issues. 

Contouring 

As we said, the best mattress for side sleepers with back pain is the one that doesn’t put tension in only one part of their body. You should feel balanced and well-supported no matter what your position is. The list we have selected for you ensures that there is no uneven space between you and the other side of the mattress that dips and leaves your back unsupported. This is why when you lie on your side, the material should contour accordingly. Lots of people go mattress shopping in the store, especially when they are buying it for the first time. A good idea would be to lie down on it and see if it fills the back or leaves the space empty. It should cradle you in the right way and give your spine the boost it needs throughout the night to ensure that when you wake up in the morning, you feel well-rested. 

Pain Relief 

If you are already experiencing back pain when sleeping on your side, it is time to change the mattress. The habit is hard to break and when there are options available in the market that can easily relieve your situation, there is no need to make the change in your life. Even doctors suggest that lying on your side isn't harmful to you if you are using the right kind of mattress. The pressure that the mattress puts on your back should be able to relieve the pain you are already experiencing and within a few weeks, you should feel better with the support. Some of the best hybrid mattresses for side sleepers are those that have a combination of foam and memory so that you get the best of both worlds. The slight gap that comes between your hips and shoulders when you side sleep is nicely covered with the hybrid material and you get a good night’s sleep without having to switch positions every few minutes.