How Many Calories in a Crumbl Cookie?

Nov 10, 2023   |   6 read

 

How Many Calories in a Crumbl Cookie?

We have all been victims of our cravings. But nothing beats the sugary cravings that you get in the middle of the day and you cannot do anything but stop at the store and buy yourself a box. Then, the midnight realization hits, didn’t you spend a lot of money on these cookies? Should I be controlling my cravings? And the worst of all, how many calories did I eat?

It can all bring you down to a bad mood. Didn’t you face a similar situation with Crumbl cookies and now you are here asking, how many calories are in a crumbl cookie? Well, you do not need to dwell too much in your thoughts anymore. You can simply get the answer and whatever it is, you will have to stand by it. But we won't be leaving you dissatisfied after the read. You will have a few tips and tricks in hand to help you satisfy your cravings without feeling the guilt of exceeding your calorie limit. Don’t we all have one? So, let’s start off!

What Makes Crumble Cookies So Popular?

Before we head down to discuss how many calories in a crumbl sugar cookie, we would first like to explore what makes these cookies so special in the first place? Why are we so inclined towards these delicious little sweet treats that can uplift our mood any time of the day? It is our go-to treat that we can look forward to eating the whole day! How are these little treats having so much hold on us? Haven’t you ever wondered too?

Well, we decided to put our research goggles on and see what the fuss was all about. Turns out, we aren’t the only ones enchanted by these cookies. There is a lot of attention garnered towards the brand on social media platforms. You must have seen it too!

Plus, there are not many stores that focus on rotating flavors each week for cookies! You can have a special flavor popping up every week! That is the power Crumbl has gained and the customers are loving every bit of it. But that’s not all that is making you come to the store! Here are a few factors that we believe make this a popular brand for everyone who loves cookies!

Cookie Rotations

It is not just about the flavor of the week that intrigues you. There is something much deeper here. The cookie you get this week, there are high chances you won’t get it next week! So, by the time your flavor arrives, you are too hung up on the nostalgia of missing out on it that you stock up for the whole week.

Plus, there is also the craving that has been gut-punching your stomach to get these little monstrous treats inside your mouth but you have to wait weeks to get that craving satisfied. And when you finally do, there is a chance you might end up eating more than you intended. So, it may be a vicious circle but the thought of waiting for that one flavor can make anyone drown their savings when the said flavor is finally up for sale.

Quality Cookies

Now, you can complain all you want about the brand’s marketing making you come to the cookies. But you cannot deny that they are extremely delicious! Plus, when you head to see what kinds of flavors there are stored in these branches, you will find hundreds. You could be having one each week and there would still be left to try the next year!

There are around 277 types of cookies for you to try and they include all kinds and types of flavors. You can have them delivered straight to your home too! Just keep in mind to ask them for fresh cookies.

How Many Calories Are in a Crumbl Cookie?

You can search all about how much are crumbl cookies,  what are the crumbl cookie flavors this week, or does crumbl have gluten free cookies. You can wonder about it all you want and spend hours researching the cookies but what if they do not fall within your calorie limit for the day? Then, those search queries seem so futile, don’t they?

Well, luckily, you are not the only one who is concerned. So, we decided to put in the effort of getting your question answered so you do not have to spend hours about the what-ifs of eating your favorite cookie!

The calories of all the cookies are hard to determine because they each have different flavors, toppings, or cream on them which means more calories. But that is not the case for every cookie which is why you cannot call them all out with the same calorie count.

How many calories in a crumbl chocolate chip cookie? Now, that is important. You can expect to have 560 calories if you devour a milk chocolate chip cookie from Crumbl. On the other hand, a classic chocolate chip cookie has 720 calories!

However, as we went through different flavors, we found that all of them fit within the range of 400-600 calories. If you eat the whole cookie, you are bound to get 600 calories inside you. In some cases, this limit may cross and even go as high as 700 calories! That seems a lot, doesn’t it?

Luckily, it is not a lot! An average person must have about 2000 to 2400 calories a day. This is for adults and young adults. So, when you are consuming about 700 calories a day with your craving, that is not a huge amount to have. You can safely eat it without worrying about the calories.  

However, the same cannot be said about sugar. How much sugar is in a crumbl cookie? Well, it can be well above 76 g. As an adult, you are only advised to eat 36 g if you are a male and 25 g if you are a female. With this huge intake that is almost twice the amount, you could be putting your body in danger if you eat cookies like these, every other day!

What is the Serving Size Recommended by Crumbl?

The old serving data by the brand might have confused you. But luckily, they have updated it now and it seems much more comprehensive than before. Each cookie makes up to about 4 servings. You can divide it into four people and indulge in the sweet deliciousness that is a crumbl cookie!

Plus, you will find that the brand also hands out a cookie cutter that allows you to make the cuts and hand them out to everyone in the gathering.

How to Protect Your Calories if You Have a Craving for a Cookie?

Now, we did say we won’t leave you dissatisfied after having your question answered. Well, if you are worried about the nutritional information of the crumbl cookies too but also about the handling of your craving, we have a few ways to help you out. You can go through these ideas and see how they can benefit your cravings!

Store Them

You might have been wondering how to store them if you cannot devour them in one go. Do crumbl cookies need to be refrigerated? Well, they do not have to be refrigerated but if you like them cooled or want to store them for a long period of time, you can pop them into the fridge. They can last a week there! If you want to store them for a much longer time than that, then the freezer could be of help to you as it can keep them chilled for around a month.

However, if you like the cookies warm, then your best bet is to keep them stored in an air-tight container that can keep them brisk for 2 days. You must keep an eye out for the flavor you are storing. If they are heavily topped, then the cookie can get soggy within a day or a few hours!

Split Them

You can also split them with your family and friends which seems like the perfect option. Plus, you can have tiny little bites of each flavor this way! So, if you are planning on calling someone to your home and trying out new flavors, this is a good way to hold up on your calories and not exceed the sugar limit for the day!

Bake Your Own Cookies!

This option works best for all of your dietary and nutritional requirements. You do not have to rely on anyone to see if this meal would fit your personal criteria. You can simply bake your own cookies with your preferred sugar limit and your serving size. Moreover, you can even bake one if you plan on having a party of cookies for one!

If you are worried about your budget, you can also try out other platforms that might help you get a free discount! Some of the stores you browse might have a better discount or a deal that would be enough to tempt you to a quick purchase! Stores like the cheryls cookies coupons, the cookies by design coupons, and the great american cookies coupons all have free discounts. Browse their menu to see if their items meet your nutritional requirements!

Wrapping Up!

All in all, 400-600 is the range of calories you can expect to have if you eat a crumble cookie whch is normal for an adult. It is the sugar intake that you need to see that is 75 g for a single cookie!

If you are still worried about having too many calories or sugar, you can split these cookies or bake your own! Plus, with the multiple storing options, you can save them for later too!

You can also get the mini cookies from the brand but you will have to order a whole bunch if you want to buy them. Luckily, the crumbl promo code can help you get them within your budget. Fair warning, these are the kinds of saving tools that get you a bulk order and a huge box of cookies in your fridge. But you get maximum savings, so it is bound to be a good purchase!

However, if you are still hoping to grab the mouth watering crumbl cookies, you can have them as much as you like. Just keep an eye out on the sugar limit and you are good to go!

Frequently Asked Questions

Why Is Crumbl So High Calorie?

This is because of the high sugar content inside the cookies. You can expect a single cookie to have 76 g of sugar which is well above the daily sugar limit of each individual. However, their serving size for one cookie is 4 people which makes much more sense.

How Long Do Crumbl Cookies Last?

They can last 3 to 4 days if put in a container at room temperature. If you put them in the fridge, they would last for a week. And if you store them in the freezer, you can expect them to remain good for up to 6 months!

How Much Are Crumbl Cookies?

You can get a variety of sizes when it comes to Crumbl cookies. You can get a 4-pack box, a 6-pack box, and a 12-pack box. A single cookie of regular size costs around $4.25 and a single mini cookie costs around $1.50. If you opt for the boxes, the 4-pack costs $16.49, the 6-pack costs $22.99, and the 12-pack is available for around $40.99.

What Are the Crumbl Cookie Flavors This Week?

You can grab the regular flavors anytime. However, if you do come at a certain week, you will find a change in the gourmet flavors of the cookies. There is a rotation between these six flavors each week; the semi-sweet chocolate chunk, the dirt cake cookie, the vanilla sugar cookie, the chocolate peanut butter pie, the pumpkin roll, and the mystery cookie.

Are Crumbl Cookies Really 180 Calories?

No, they all range between 400 to 700 calories. However, popular ones are well above 600 calories like the classic chocolate chip cookie.

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